Coach AmyJun 11, 2020Round Two Award GiftsGood morning fighters. Just a quick note to tell you all I'm still waiting for my shipment from Klean Athlete regarding your Klean...
Coach AmyJun 9, 2020"DING, DING"... Round Three, begin!LEVEL ONE, WEEK 1 Introducing our newest fighters to join our crew of fighters, we've got Angela, Cole, Khrysz, and Chloe. Welcome...
Coach AmyApr 31 minLAST CALL TO WOMAN UP!Our newest hybrid camp starts tomorrow -- Woman Up! Swole Time!!! No crazy equipment needed, just a few free weights and a willingness to...
Coach AmyFeb 222 minDo you Reward yourself?I thought I'd throw you some food for thought here regarding your training... When setting up the Empowered On Demand (EOD), I sent out...