It has started -- Round Three of our Revenge Fight Training and L.I.F.T. Camp 7.0. And we started it with an early Monday morning Core Conditioning class that was rough and tough but fabulously loaded with some fierce females.
A new week, a holiday all about us women, and the start of the next round and camp for our two online group workouts. What a way to start the new day!!!
We hope that our fighters and Lifters feel supported, encouraged and admired. We never fail to have a solid crew of amazing women and today's crew was no different. We know how much of a struggle it can be to wake up early, to exercise, and to stay committed but you ladies are doing it so give yourself a pat on the back and be proud of yourself.
Happy Women's Day Fighters and Lifters!!!