Sorry about the delay

Ladies, ladies, ladies... Swole Sistas!!!


This is pretty much the potential scene at Empowered Clubhouse after two days of trying to upload your at-home workout for Sweat & Swole -- your Sweaty Swole Sesh.

We're trying our best to get the technical difficulties and hiccups figured out but we're not exactly tech masters here so please be patient with us as we figure this out. Your patience is appreciated and once we are able to successfully upload Week Three of your Sweaty Swole Sesh, you'll have a fabulous workout to slay the day with.


Thanks for your patience... now let's keep the punching to the heavy bags!!!

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