BGC Bootcamp Going Strong

November 4, 2017

Getting stronger with resistance band training, endless planking, spiced up sprints and more! Another Empowered workout done and dusted, on an early Saturday morning, while the rest of you were sleeping... but feel free to join us next time!!! Saturday mornings, 8am, at Track 30th, BGC.



Share on Facebook
Share on Twitter
Please reload

Featured Posts

Soft Opening PROMO!!!

May 26, 2019

Please reload

Recent Posts