Empowered headed out to Public-Private Partnership Center in Quezon today to bring the heat to a cool company looking to help their workers celebrate International Women's Month. Together we "celebrated" it with a solid company BoxHIIT workout.
18 rounds... ya, S-O-L-I-D!!!
18 rounds with 10 fierce females and 2 muscle men. Much respect to them and much thanks to them for not only the invite but also the awesome energy and wicked effort!!