The Longevity Project

🌿 DECLARATION DAY for The Longevity Project

Today we’re officially opening something we’ve been quietly building behind the scenes for you ladies. The Longevity Project.

This is a 90-Day Strength & Longevity Experience designed specifically for women 40+ who want to train with intention for the years ahead.

After 40, the conversation around fitness changes.

Muscle becomes critical.

Bone density becomes a priority.

Metabolic health matters more than ever.

This program focuses on:

• Structured strength training

• Longevity-focused nutrition habits

• Evidence-based protein targets

• Mobility and stability work

• Weekly accountability and education

The experience is primarily online, with the option to schedule in-clubhouse measurements at Empowered for those who want additional testing and support.

📅 Day 1: March 29, 2026

📅 Day 90: June 26, 2026

👥 Limited to 10 women

How to join

1. Submit the Longevity Project Application.

2.. Selected applicants will be notified.

3. Accepted participants complete the experience registration fee.

Program Investment: 12,000 PHP for the 90-day experience.

A limited referral rate may apply for certain community recommendations.

4. Accepted participants complete the Baseline Questionnaire.

5. Participants receive access to the Longevity Project Private Group Page here.

This is not a crash program.

Not endless cardio.

Not a weight-loss challenge.

It’s a structured approach to building strength that supports the next decade of life.

If you feel called to train with greater intention, the application is now open.

If you're ready to declare a new standard for how you care for your body, click below to complete the Longevity Project Application to be considered.

LONGEVITY PROJECT APPLICATION (click here)